Top 10 adventure things to do in Outer Banks

1. Hourly kayak rental at Whalebone, Outer Banks

Hourly kayak rental from a convenient access point, shallow waters ideal for beginners, close to Bodie Island Wildlife Refuge for wildlife viewing.

2. Interactive scavenger hunt in Kitty Hawk

Two to three hours of exploration on foot — a scavenger hunt led by a live remote host, with creative clues and competition.

3. Kayak tour of Pea Island Wildlife Refuge

Two hours of kayaking in Pamlico Sound with a guided tour, suitable for all skill levels, featuring diverse bird species and local marine life.

4. Parasailing adventure over Nags Head

Ten to twelve minutes of tandem or triple parasailing over Roanoke Sound and the Atlantic, with views of Jockey’s Ridge; all gear provided and no experience required.

“We are so thankful to Jamie and Connor for taking us out as the only booking on the first day of the season. Jamie was great at rescheduling us due to windy conditions, which we really appreciated since we had been eagerly anticipating this experience. The day turned out perfect, and our family of 11, including our 10-year-old, had an amazing time. The views of the OBX were stunning, and we always felt safe with clear instructions provided. Jamie was an excellent captain, and Connor was enjoyable to chat with and shared interesting information about the island, including a fantastic lunch suggestion (Jack Brown's - we loved it, thank you!). We are grateful for a wonderful ride.”— CR733

5. Kayak and paddleboard tour of Kitty Hawk Maritime Forest and Marsh

Two hours on kayak or paddleboard — explore the unique maritime forest and marsh ecosystem of Outer Banks.

“Courtney, our guide, provided a concise and insightful introduction to kayaking, catering to both beginners and those needing a refresher. She was well-informed about the wildlife in the reserve and shared valuable information about the area.”— Annie_F

6. Four-hour pontoon boat rental in Nags Head

Four hours on a 16-person pontoon — cruise the Outer Banks, fish, swim, and picnic in scenic coves.

“We had a fantastic time renting a pontoon in Nags Head. The kids enjoyed fishing, and Steve was an excellent guide. They ensured we were well trained in operating the boat.”— Voyage16442212899

7. Stand up paddleboarding tour in Kitty Hawk

A 1.5-hour session on beginner-friendly boards, paddling through Kitty Hawk's calm bays and salt marsh waterways, offering a stunning view of the North Carolina Coastal Reserve.

“On our final day, my friend, her daughter, and I chose to go paddleboarding. It was the best choice we could have made, despite the windy weather. We had an amazing time, and our guide was friendly and welcoming. I’m looking forward to doing it again on our next visit.”— L4666DBlaurenl

8. Guided tubing trip in Nags Head on Roanoke Sound

One hour guided tubing on Roanoke Sound — choose between an adrenaline-pumping ride or a laid-back float, suitable for all ages and thrill levels.

“We had an incredible hour on the water! Our kids loved rafting on the sound. Captain John was fantastic, keeping them active and providing a memorable experience. My daughter, who loves thrills, had a blast and felt safe with his guidance. They tackled the waves and soared over the water. We will definitely return! Thank you, Captain John! Don’t miss Causeway when you're visiting the island!”— U6739LGlisal

9. Roanoke Island kayak tour

A 1.5-hour guided kayak tour through the marshes of Roanoke Island, suitable for all ages, with a beach break and wildlife viewing.

“I suggest considering this place for business visits.”— jamestoursafrica

10. Kayak adventure in Alligator River National Wildlife Refuge

Three hours of kayaking—explore Alligator River for wildlife sightings including black bears, red wolves, and various waterfowl.

“Kayaking on the Alligator River was an amazing experience. We spotted two alligators along with numerous bird species. Our favorite part was paddling through the channels, surrounded by the stunning trees and plants.”— Starlet62