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Wellness & spa · Dharamsala

Top 5 wellness & spa things to do in Dharamsala

Yoga, ayurveda, spa days, and slower programmes for travellers who came to Dharamsala to recover, not to sprint. Properties and practitioners we'd send our own people to.

  1. Dharamsala: A Spiritual Journey through the Himalayas1

    1. Dharamsala: A Spiritual Journey through the Himalayas

    · 3 days

    Embark on a spiritual sojourn through the enchanting landscapes of Dharamsala with our "Dharamsala: A Spiritual Journey through the Himalayas" itinerary. Begin your exploration by immersing yourself in the serene ambiance of Dharamsala, where vibrant prayer flags flutter against the Himalayan backdrop. Explore McLeodganj, a haven for Tibetan exiles, and visit the Tsuglagkhang Buddhist temple, reminiscent of Lhasa. Delight in the tranquility of Dal Lake and Bhagsunath Temple, surrounded by the enchanting Bhagsunath waterfall. Discover the historical Church of St. John in the Wilderness, adorned with beautiful stained glass windows. Each day unfolds a spiritual tapestry, and your journey concludes with a heart full of memories as you depart from Dharamsala, leaving behind the majestic Himalayan retreat.

  2. 28 Days 200-Hour Meditation and Yoga lifestyle TTC in Himalaya2

    2. 28 Days 200-Hour Meditation and Yoga lifestyle TTC in Himalaya

    · 28 days

    -Retreat objectives *Removing toxins from body systems *Cleaning energy channel of body and mind *Keeping your skin well oxidized and fresh *Increasing body immunity *Allowing deep relaxation and rejuvenation *Strengthening will power and concentration *Strengthening digestive, respiratory, immune, excretory, reproductive and nervous system -What you will expect 27 nights accommodation 3 massage sessions All meals, fruits, and herbal drinks Certificate of completion certified by 200 hours Yoga Alliance Complimentary laundry service Morning and evening yoga sessions Meditation techniques Personal book for yoga and philosophy Rich library for yoga books to read *Guided Meditation

  3. 4-Day Private Yoga Trekking in The Indian Himalayas in Daramshala3

    3. 4-Day Private Yoga Trekking in The Indian Himalayas in Daramshala

    · 4 days

    The combination of daily meditation, yoga, stretching, mantra chanting and trekking in the powerful atmosphere of the Himalayas provides a fulfilling physical activity and soothes the mind. Our Yoga Trekking is open to everyone, whether yoga beginners or advanced, we will teach in a way, that everyone will be satisfied. In our two yoga classes a day, we will practice asanas, exercising balance and flexibility, as well as strength and stamina. In the fresh and clean mountain air, we will explore soothing and energy-generating breathing techniques that will lead us further to meditation. The common chanting of mantras around the campfire is the perfect ending for a day in nature with hiking, Yoga classes, good company and healthy meals. And all this will happen in the middle of the beautiful surroundings of the Indian Himalayas. We will wander through enchanting landscapes with green pastures, ancient forests, wild rivers, deep gorges and snow-capped peaks, far away from civilisation.

  4. Guided Day Hike to Guna Devi Temple from Mcleodganj4

    4. Guided Day Hike to Guna Devi Temple from Mcleodganj

    4.8· 12 reviews· 6 hours

    The tranquil journey towards Guna Devi starts from Naddi Main Square, Mcleodganj, known as a haven for pilgrims. Traversing breathtaking landscapes along undulating hilly trails leads to the Kangra Valley. This expedition promises an unforgettable memory. The mapped route winds through the stunning Chamba Valley via the Ghasutri pass. Reaching the sacred shrine of Guna Devi allows for meditation, transcending into a realm of divine eternity. Despite being a one-day trek involving uphill paths and challenges, the experience is immensely rewarding.

  5. Guided 6 hrs Dharamshala's Tibetan monasteries & Nunnery tour5

    5. Guided 6 hrs Dharamshala's Tibetan monasteries & Nunnery tour

    4.8· 8 reviews· 6 hours

    Begin your journey at Namgyal Monastery, the spiritual home of the Dalai Lama, and immerse in its serene Tibetan ambiance. Venture to Nechung Monastery, steeped in ancient traditions and housing the Nechung Oracle, to discover profound Tibetan practices. At Norbulingka Institute, explore Tibetan culture amidst lush gardens, witnessing artisans preserving traditional arts and crafts. Feel the spiritual energy at Gyuto Monastery, where monks practice tantric rituals, offering a serene experience. Conclude at Thosamling Nunnery, a peaceful retreat for Tibetan nuns, where meditation sessions offer insights into their contemplative lifestyle.

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