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Wellness & Spas · Bangkok
Yoga, ayurveda and Bangkok's slower rooms
Yoga retreats, ayurveda days, spa programmes and the slower experiences in Bangkok — for travellers who arrived to recover rather than sprint. The list mixes hotel spas with stand-alone wellness centres, and includes a few short residential programmes for guests with three to five days to spare.
Ratings & reviews via Google
28/8 หมู่ 9 Soi Wat Bang Nam Phueng, Tambon Bang Nam Phueng, Amphoe Phra Pradaeng, Chang Wat Samut Prakan 10130, Thailand
Kimpton Maa-Lai Bangkok, 78 Soi Ton Son, Khwaeng Lumphini, Pathum Wan, Krung Thep Maha Nakhon 10330, Thailand
257/1-3A, Charoen Nakhon Rd, Khwaeng Samre, Khet Thon Buri, Krung Thep Maha Nakhon 10600, Thailand
3rd Floor, Ramada Plaza Menam Riverside Hotel, 2074 ถ. เจริญกรุง Khwaeng Wat Phraya Krai, Khet Bang Kho Laem, Krung Thep Maha Nakhon 10120, Thailand
51/9 Soi Sukhumvit 39, Khwaeng Khlong Tan Nuea, Watthana, Krung Thep Maha Nakhon 10110, Thailand
Woodberry Common Building B , 2 Floors 15, Khwaeng Lumphini, Pathum Wan, Krung Thep Maha Nakhon 10110, Thailand
2 North, Sathorn, ถ. สาทรใต้ แขวงสีลม เขตบางรัก กรุงเทพมหานคร 10500, Thailand
The, St Regis Bangkok, 159 Rajadamri Road, แขวงลุมพินี เขตปทุมวัน กรุงเทพมหานคร 10330, Thailand
TEAVA Wellness & Spa, Next to Yuzu Ramen Thailand, 258/8 สยามสแควร์ ซอย 3 pathumwan, เขตปทุมวัน กรุงเทพมหานคร 10330, Thailand
231/4 Soi, ถ. สารสิน แขวงลุมพินี เขตปทุมวัน กรุงเทพมหานคร 10330, Thailand
Layer one: hotel spas — convenient, predictable, premium pricing. Layer two: stand-alone wellness centres — better practitioners, less hotel polish. Layer three: residential programmes — 3-day to 21-day immersions with diet, treatment and yoga combined. The list below is organised by length of stay required.
Authentic ayurveda starts with a consultation — practitioners diagnose body type and then prescribe treatments and diet. A 60-minute "ayurvedic massage" without consultation isn't ayurveda, it's a generic massage with sesame oil. The serious centres on this list start every programme with a consultation, even for one-time guests.
Wellness centres in Bangkok typically run 6 AM–8 PM. Most accept walk-ins for single treatments; longer programmes need 1–2 weeks notice. Modest clothing is expected at residential centres; phones are usually discouraged in treatment areas. Plan light meals on treatment days — heavy food undoes the work.
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