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Wellness & Spas · Indore
Yoga, ayurveda and Indore's slower rooms
Yoga retreats, ayurveda days, spa programmes and the slower experiences in Indore — for travellers who arrived to recover rather than sprint. The list mixes hotel spas with stand-alone wellness centres, and includes a few short residential programmes for guests with three to five days to spare.
Ratings & reviews via Google
Plot no.631, IDA Scheme no. 114, Part, 2, Ring Rd, near Bharat petrol pump, Gulab Bagh Colony, Indore, Madhya Pradesh 452010, India
Radisson Blu, No 12, Ring Rd, Sector EB, Scheme No 94 Sector EB, Indore, Madhya Pradesh 452010, India
second floor, plot 3, RAJIV GANDHI Circle, Pipliya Pala, Sarvanand Nagar, Pipliya Rao, Indore, Madhya Pradesh 452001, India
Lower Besment, Shyam Tower, 164/1, RNT Marg, near President Hotal, South Tukoganj, Indore, Madhya Pradesh 452001, India
3rd floor, skylark grande Ah- 26, Bapat Square, near by Barod Hospital, Pandit Dindayal Upadhyay Nagar, Pandit Din Dayal Upadhyay Nagar, Sukhliya, Indore, Madhya Pradesh 452010, India
A-62, near Saket Club House, Saket Nagar, Indore, Madhya Pradesh 452018, India
63-EB, Ring Rd, near Bombay Hospital Service Road, behind NICT, Scheme No:94, Mansarovar Nagar, Indore, Madhya Pradesh 452001, India
109 First Floor, Bombay Trade Center, Scheme No 54, Bombay Hospital Service Rd, Opp.Prestige CollegeNear Bombay Hospital, Vijay Nagar, Scheme 94 Sector CA, Indore, Madhya Pradesh 452010, India
102, 1st Floor, Satguru Parinay, opp. C21 Mall, Near Pakiza, Scheme No 54, Indore, Madhya Pradesh 452010, India
M-Floor, Indore Marriott Hotel, H-2 Scheme No 54, Near Meghdoot Garden, Maguda Nagar, Vijay Nagar, Scheme No 54, Indore, Madhya Pradesh 452010, India
Layer one: hotel spas — convenient, predictable, premium pricing. Layer two: stand-alone wellness centres — better practitioners, less hotel polish. Layer three: residential programmes — 3-day to 21-day immersions with diet, treatment and yoga combined. The list below is organised by length of stay required.
Authentic ayurveda starts with a consultation — practitioners diagnose body type and then prescribe treatments and diet. A 60-minute "ayurvedic massage" without consultation isn't ayurveda, it's a generic massage with sesame oil. The serious centres on this list start every programme with a consultation, even for one-time guests.
Wellness centres in Indore typically run 6 AM–8 PM. Most accept walk-ins for single treatments; longer programmes need 1–2 weeks notice. Modest clothing is expected at residential centres; phones are usually discouraged in treatment areas. Plan light meals on treatment days — heavy food undoes the work.
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