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Food & drink · Perugia

Top 10 food & drink things to do in Perugia

Perugia on a fork. Walking food tours through the markets, cooking classes with local chefs, tasting flights at the bars worth your time, and a couple of long lunches that double as the day's plan.

  1. Winery Tour & Tasting near Lake Trasimeno & Perugia, Perugia1

    1. Winery Tour & Tasting near Lake Trasimeno & Perugia

    · 2 hours

    Nestled in the picturesque hills near Lake Trasimeno, just a few kilometers from Perugia, this family-run winery offers a captivating wine-tasting experience that captures the essence of Umbrian tradition and innovation. For over a century, the family has been dedicated to cultivating vines, olives, and grains with deep respect for nature and the land. Today, the estate spans 12 hectares of meticulously tended vineyards, focusing on sustainable practices and producing a diverse range of red and white wines, including Merlot, Sangiovese, Cabernet Sauvignon, Grechetto, Chardonnay, and Trebbiano Toscano. Visitors can explore the sun-drenched vineyards and the historic barrel cellar, where wines are carefully aged in French oak barrels. The tasting experience includes six wines, thoughtfully paired with bruschetta drizzled with local olive oil and a curated selection of regional cheeses and cold cuts.

  2. E-Bike Tour near Assisi with Wine Tasting & Winery Lunch, Perugia2

    2. E-Bike Tour near Assisi with Wine Tasting & Winery Lunch

    5.0· 54 reviews· 6 hours

    Escape the crowds and experience the real Umbrian countryside on this small-group e-bike tour near Assisi. Ride on quiet backroads through vineyards and olive groves, far from traffic and tourist routes. Along the way, you’ll stop at a panoramic viewpoint to discover the story of Umbria, enjoy a local coffee break in a small village, and visit a family-run winery for a wine tasting paired with a traditional homemade lunch. This is not a rushed or commercial tour — it’s a relaxed, authentic experience designed to connect you with the land, the people, and the flavors of Umbria. This is not a rushed or commercial experience — it’s a slow, authentic day designed to connect you with the land, the people, and the food of Umbria.

  3. Montefalco Wine Tour with Farm-to-Table Lunch (2 Wineries), Perugia3

    3. Montefalco Wine Tour with Farm-to-Table Lunch (2 Wineries)

    5.0· 34 reviews· 6 hours

    Spend a relaxed day discovering Umbria’s wine culture on a small-group tour through the rolling hills around Montefalco and Bevagna. Visit two carefully selected, family-run wineries, where you’ll walk through vineyards, explore the cellars, and enjoy guided tastings directly with the people who make the wine. Taste local varieties including Sagrantino and Montefalco Rosso, and experience the authentic side of Umbrian winemaking. Between tastings, sit down for a farm-to-table lunch in a scenic countryside setting, featuring homemade dishes paired with organic wines. With small groups (max 8 guests), this is not a rushed or commercial tour, but a personal and authentic experience — designed to connect you with the land, the wines, and the people of Umbria.

  1. Spoleto Countryside Home Cooking Pasta or Pizza Class & wine, Perugia4

    4. Spoleto Countryside Home Cooking Pasta or Pizza Class & wine

    5.0· 7 reviews· 3 hours

    Just 5 minutes from the historic center of Spoleto, a local hostess opens the doors of her charming countryside home to share the real heart of Umbrian cuisine. This culinary experience gives you the chance to choose the class that best suits the season and your passion — and dive hands-on into one of Italy's most beloved food traditions. Choose your experience: join the Pasta Class — available all year — or, if you are visiting in summer, book the Pizza Class Whichever you choose, the experience follows the same warm, unhurried rhythm: your hostess guides sharing techniques and stories passed down through generations. At the end of the class, everyone gathers around the table to enjoy the fruits of their labor — a full convivial meal with a traditional second course, homemade dessert, and a glass of carefully selected regional wine. More than a cooking lesson, this is an invitation to slow down, connect with the land, and take home a piece of authentic Italian life.

  2. Small Group Market tour and Dining Experience at a Cesarina's home in Spoleto, Perugia5

    5. Small Group Market tour and Dining Experience at a Cesarina's home in Spoleto

    5.0· 4 reviews· 4 hours

    Would you like to discover the most authentic side of Italian gastronomy and share it with other enthusiasts of the “cucina italiana”? Enjoy this shared Market tour and typical Dining experience. Visit the vibrant local market and learn about the seasonal produce and secret ingredients. Then, head to your Cesarina’s house to enjoy a 3-course dining experience, showcasing the authentic regional dishes stored in the cookbooks of your host. You will take part in an experience which is so much more than just a lunch or dinner. You will make new friends, feel like one of the family and live like the Italians do.

  3. Olive Oil tasting with Olive Mill Tour in Umbria., Perugia6

    6. Olive Oil tasting with Olive Mill Tour in Umbria.

    5.0· 4 reviews· 1 hours

    Green gold, this is also called extra virgin olive oil in Umbria. Our region is probably the region with the best quality in all of Italy (and the world), having won numerous awards worldwide in recent years. A tradition devoted to the quality of the oil and not to the quantity of production.

  4. Flavours of Gubbio: Tastings of Salami Black Pork Brado, Perugia7

    7. Flavours of Gubbio: Tastings of Salami Black Pork Brado

    5.0· 1 reviews· 2 hours

    Tasting of Artisan Salami: A Unique Experience in the Heart of Umbria Come and discover the authentic flavors of Umbria with our exclusive tasting of homemade cold cuts at our farm in Gubbio! This event is the perfect opportunity to immerse yourself in the local gastronomic tradition and taste the products of our farm. Superior Quality Cold cuts: Taste our homemade cold cuts of wild black pork, prepared with passion and according to the ancient recipes of our tradition. Every bite is a journey into the genuine flavors of our land, enjoy tasting in a welcoming and convivial atmosphere. An opportunity not to be missed: Limited seats! Do not miss the opportunity to live this extraordinary gastronomic experience. Reserve your seat today and get ready to delight your palate!

  5. Umbria Truffle Hunting Experience with Tasting, Perugia8

    8. Umbria Truffle Hunting Experience with Tasting

    5.0· 1 reviews· 1.5 hours

    To do a truffle hunt is a unique experience for blending good food, traditions and contact with locals. It will start in the morning at a farm. From there together with a truffle hunter we will enjoy a walk in a wood with trained dog hunting the so called black diamond of Umbria, truffle. After the truffle hunt you will have a tasting with truffle, extra virgin olive oil and other umbrian products.

  6. In the Footsteps of Francesco E Bike Tour from Perugia to Assisi, Perugia9

    9. In the Footsteps of Francesco E Bike Tour from Perugia to Assisi

    5.0· 1 reviews· 5 hours

    Live a unique experience in the year of the 800th Anniversary of St. Francis. Starting from Perugia, I will guide you on a sensory journey through nature, history and spirituality. Thanks to the latest generation of E-bikes, you will ride effortlessly along the Tiber River and medieval villages, to the heart of Assisi. It is not just a tour, but an author’s tale: we will explore the Porziuncola, the Basilicas frescoed by Giotto and the intimate sanctuary of San Damiano. You will admire Assisi from new perspectives, dominated by Mount Subasio, in total safety on silent and panoramic roads. Upon return, the perfect Award: an exclusive tasting at the restaurant 'Il Bricco Divino', where the authentic flavors of Umbria meet the best local wines. Rely on a certified Guide and MTB instructor to discover the true soul of the earth. Book your place in history now!

  7. Lasagna Masterclass in Perugia's Scenic Countryside, Perugia10

    10. Lasagna Masterclass in Perugia's Scenic Countryside

    5.0· 1 reviews· 2 hours

    Discover the true taste of Umbria with a hands-on lasagna masterclass in the scenic countryside. Guided by a skilled local home cook, you’ll learn how to make fresh pasta from scratch, prepare a rich ragù, and whip up a creamy béchamel sauce. As you build your lasagna layer by layer, you’ll uncover the secrets behind one of Italy’s most iconic dishes. While the lasagna bakes, enjoy a traditional aperitivo and learn about local culinary traditions in a warm, authentic home setting. Then, sit down to savor your creation, paired with a glass of regional wine. Hosted by Cesarine, Italy’s oldest network of home cooks, this experience offers a genuine taste of Umbrian hospitality and tradition—far beyond what any restaurant can offer. Cook, taste, and feel at home in Umbria.

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