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Adventure · Panama City

Top 8 adventure things to do in Panama City

If your idea of a good day in Panama City ends with sore legs and a great photo, start here. Treks, kayaks, ziplines, off-road runs and the occasional adrenaline-up — every operator below is licensed and safety-checked.

  1. Transfer from PTY/Panama City to Cruise Terminal or Back, Panama City1

    1. Transfer from PTY/Panama City to Cruise Terminal or Back

    4.9· 59 reviews

    Seamless Airport Transfers with Professional Care Skip the Stress, Arrive in Style Ditch the last-minute scramble for overpriced airport shuttles. Our seasoned transportation professionals deliver seamless, punctual service to Panama's premier marine destinations – Colon/Panama Cruise Terminal, Flamenco Marina/Balboa Yacht Club or Shelter Bay Marina. Whether you're embarking on a luxury cruise, setting sail on a catamaran adventure, or catching the next ferry, our expert drivers ensure you arrive relaxed and ready. We handle the logistics so you can focus on what matters – your journey ahead. Your peace of mind is our priority. Why Choose Us? 24/7 Availability: We're always here when you need us. Full Service: Parking fees and tolls are covered. Round-Trip Convenience: Book a round trip at fantastic rates to secure your return. Travel with ease and comfort, knowing you’re in good hands.

  2. Street Food Tour in Panama (20+ flavors) By Paradox Experience, Panama City2

    2. Street Food Tour in Panama (20+ flavors) By Paradox Experience

    4.9· 123 reviews

    We welcome you to discover the real flavors, colors, and rhythm of Panama City on our street-food tasting adventure that goes far beyond restaurants. This is not a sit-down meal—it’s a walking experience through the city’s most authentic neighborhoods, where you’ll taste, learn, and connect with the people behind Panama’s local cuisine. Start at the Seafood Market with three types of ceviche, then explore San Felipe Neri Market to sample Afro-Caribbean dishes, tropical juices, Geisha coffee, and hot sauces. Continue along Avenida Central for tamales and a visit to a local bakery. In El Chorrillo, enjoy coconut fish, BBQ chicken, smoked chorizo, and escabeche fish, served in tasting portions. Optional rum cocktail or juice included. This is a tasting tour, not a full meal. Please note: This is a tasting tour, not a full meal at each stop. The experience focuses on authentic local life, culture, and connection rather than fine dining.

  3. Panama Canal with entrance included and Gatun Lake Boat Tour, Panama City3

    3. Panama Canal with entrance included and Gatun Lake Boat Tour

    4.9· 474 reviews· 5 hours

    Get to know the greatness of The Panama Canal and its operation with this interesting tour inside Miraflores Visitors Center skipping the tickets line, then enjoy the adventure of a boat tour in the largest lake in the Panama Canal and its diversity of wildlife.

  1. Tour to a waterfall and Embera village with lunch included, Panama City4

    4. Tour to a waterfall and Embera village with lunch included

    4.9· 1073 reviews· 7 hours

    Your adventure begins as we take you away from Panama City to the pristine wilderness of Chagres National Park. Here, the Embera people will welcome you aboard a traditional canoe for a journey up the river that feeds the famous Panama Canal. Prepare for breathtaking scenery as you glide through the lush rainforest. Your guide will then lead you on a short hike to a hidden waterfall where you can plunge into its cool, crystal-clear waters. After your refreshing swim, the Embera community will welcome you into their village to share their ancient culture. Enjoy a delicious, traditional lunch, listen to a breef about their culture from one of the village's leaders, and get captivated by their traditional music and dances, and don’t be shy—they’ll invite you to join in! This isn't just a tour—it's a genuine connection with nature and an ancient way of life. Ready for an unforgettable experience? Book your spot now and create memories that will last a lifetime!

  2. Private City Tour + CANAL + Old Town + Amador + 360° VIEWS, Panama City5

    5. Private City Tour + CANAL + Old Town + Amador + 360° VIEWS

    4.9· 126 reviews

    Discover Panama at your own pace: If this is your first time in our city or you have a few hours of stopover this tour is for you, it is a complete, private and flexible tour that combines history, engineering and modern , you will explore the city with a professional guide authorized by the Panama Tourism Authority that will take you to the 4 most important and representative sites of the city such as the Canal (locks of Miraflores) Old Town , Amador Causeway and 360° view of Poin . Book your Private Tour today and turn your visit into an unforgettable adventure.

  3. Gatun Lake: Monkeys & Exotic Wildlife by the Canal, Panama City6

    6. Gatun Lake: Monkeys & Exotic Wildlife by the Canal

    4.8· 2259 reviews· 4 hours

    Set out from Panama City in a comfortable, air-conditioned vehicle bound for Gamboa Marina. Board your riverboat and glide across Gatun Lake, a vital section of the Panama Canal surrounded by lush tropical rainforest. As you cruise, watch for the lake’s most famous residents — white-faced capuchins, howler monkeys, and Geoffrey’s tamarins. With a bit of luck, you may also spot sloths resting in the treetops, colorful tropical birds, or crocodiles sunning on the shore. Your certified guide shares fascinating insights about the canal, its history, and the rich biodiversity of the Chagres River basin, making this more than just a wildlife encounter. End your adventure with a comfortable return ride to Panama City, arriving back at your hotel with unforgettable memories and photos of Panama’s wildlife.

  4. Boat tour in the Panama Canal to Monkeys and sloths islands, Panama City7

    7. Boat tour in the Panama Canal to Monkeys and sloths islands

    4.8· 460 reviews· 3.5 hours

    Enjoy this exciting adventure of a boat tour inside the Panama Canal and get to know the biodiversity around it, an stunning experience surrounded rainforest looking for animals like monkeys, sloths, crocodiles, iguanas, birds and more.

  5. Slingshot Tour Panama, Panama City8

    8. Slingshot Tour Panama

    4.7· 190 reviews· 1.5 hours

    *** IMPORTANT INFORMATION : Please Note that Tour is priced per person and one Slingshot is shared by two people during the course of tour, if you have booked solo, you will be paired with another solo Tourist or the Tour Guide. **** ALL THE DRIVERS MUST CARRY THE ACTUAL PASSPORT Embark on an exhilarating Polaris Slingshot tour of Panama, featuring the iconic Amador Causeway and a captivating Panama City exploration. Our expertly crafted tour is your ticket to an unforgettable adventure, showcasing the breathtaking beauty and culture of Panama from the open road. Your journey begins at The Trikers, where you'll rev your engine and set out to conquer the Amador Causeway, a picturesque roadway connecting the mainland to a chain of small islands. panoramic views of the Panama Canal and the city skyline unfold before you, offering ample opportunities for stunning photographs and immersion in the coastal wonder.

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