Floating fitness class on Lake LBJ

This 45-minute fitness class takes place on paddleboards in the serene setting of Lake LBJ. Participants can expect a comprehensive workout that starts with a gentle warm-up, progresses into core-strengthening routines, and concludes with stretches. The class is designed to accommodate all fitness levels, with modifications available for beginners and enthusiasts alike.

Set to lively music, the class fosters an inclusive atmosphere where individuals aged 13 and older can engage comfortably. No prior paddleboard experience is needed, but a degree of comfort in and around open water is essential. Classes focus on meeting the individual needs of participants while promoting balance and core engagement.